Who are we?
The Tufts Personalized Performance Program is a group of experienced undergraduate and postgraduate trainers who provide guidance in the attainment of fitness goals for students, faculty, staff and community members.

Our Mission Statement
The Tufts Personalized Performance Program was created to bring a greater awareness of health and fitness issues to the greater Tufts community. Each training session is meant to educate the client and teach them not only proper technique, but a more comprehensive exercise program. Our goal is for our clients to understand the benefits of leading a healthy lifestyle and how to incorporate this philosophy into all areas of their lives.

Personal Attention
We offer one-on-one personal training sessions (or small group sessions of between 2 and 4 clients) that are customized to the client's strengths, weaknesses, needs, and goals. We provide motivation and incentive by working with clients to reach their full potential.

Integration
As part of the Tufts community, the Personalized Performance Program works with many other campus organizations. We work with and offer cross referrals to the following services across campus:

• Health Services
• Counseling Center
• Tufts School of Nutrition (i.e. Tufts Longitudinal Health Study)
• F.I.T. Orientation
• Physical Education Classes
• Mini Courses (Group Fitness)
• Intramurals

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